About this item
- High Quality & Reusable: Stitched edges for extra durability. Designed in the UK. With both a plush side and a nylon side. High quality and reusable over and over.
- Non-freeze gel: Gel will remain malleable at -20.C allowing you to fit the wrap around the ankle straight out the freezer.
- Plush: plush side for higher comfort and more controlled temperature release. Soft on the skin and easy to use.
- Hot or Cold Therapy: Use cold from the freezer for sprains and swelling, or microwave to soothe aches and pains.
- One-size fits most: Elestic vecro straps to fit round most ankles. Can be used on either left or right foot
Important information
Indications:
Sprained ankle, swelling & pain, achilles tendon, plantar fasciitis, muscle pain, joint pain, foot cramps
Directions:
For hot therapy*: • Place in the microwave for 20 seconds • Remove and massage pack to distribute heat • Check temperature and heat in 10 second intervals until desired temperature it reached • Make sure pack is not too hot before use • Only use plush side directly on skin* • Use for a maximum of 15 minutes *Times apply to 800w microwave. Reduce times for higher power microwaves. *See “Cautions”. For cold therapy*: • Place in freezer for 2 hours • Only use plush side directly on skin* • Use for a maximum of 15 minutes *See “Cautions”
Safety Information
Hot water bottles have a typical recommended lifespan of 2 years. For your safety, replace this product every 2 years to prevent potential leaks or bursts. Always follow the instructions carefully before each use. Failure to follow these guidelines may result in injury.
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